Chloe Goodman Pilates & Massage is a sports massage therapist and Pilates studio located in Wellingborough, New Zealand. With a focus on the alignment of the body and specialised services for pre and postnatal movement, this studio offers a range of treatments and classes to cater to individual needs.
The Pilates classes at Chloe Goodman Pilates & Massage are designed to help improve clients' posture and alignment problems. Whether you're a beginner or an experienced Pilates practitioner, the classes are tailored to your level and abilities. The studio offers both Pilates matwork group classes and reformer one-to-one sessions, allowing for personalised attention and guidance.
In addition to Pilates, Chloe Goodman Pilates & Massage also offers a range of treatments to help clients maintain or improve range of motion and muscle flexibility. The studio provides deep tissue massage, sports massage, medical acupuncture, and postnatal massage. All treatments and one-to-one classes are bespoke and tailored to the individual's preference and issue areas. Chloe, the founder and therapist, completes a full assessment of medical history for both massage and Pilates, ensuring that each session is effective and safe.
The studio also offers rehabilitation programmes aimed at returning full function following injury. These programmes include specific exercises and techniques to aid in the recovery process and help clients regain strength and mobility.
For expectant mothers, Chloe Goodman Pilates & Massage offers pre and postnatal services. These services are designed to improve the physical and psychological well-being of an expected mother, preparing her for labour and preventing common pregnancy-related issues.
Chloe Goodman, the qualified remedial and deep tissue massage therapist, attained her qualifications from the University of Roehampton in London. Over the years, she has continued to develop her knowledge and understanding of common injuries and misalignments of the body. With certified qualifications as a sports massage therapist level 4 and Pilates instructor, Chloe is passionate about helping clients ease pain and discomfort within their bodies.
Customers have praised Chloe for her friendly and welcoming nature, as well as her talent and expertise. She listens to their concerns and provides great treatments and informative advice. Clients often leave feeling significantly better and highly recommend Chloe.
Alongside Chloe's services, the studio also recommends other practitioners for women's health physiotherapy, podiatry, and physiotherapy. They also offer a range of recommended products, such as foam rollers, massage balls, and resistance bands, to enhance muscle recovery and performance.
Whether you're looking to improve your posture, recover from an injury, or prepare for childbirth, Chloe Goodman Pilates & Massage is dedicated to providing personalised and effective treatments and classes to meet your needs. Book a session now and experience the benefits of their expert care.