Chocolate Box Training

The name “Chocolate Box Training” located in Cromer, Sydney, Australia. Operating for over a decade, Chocolate Box Training has evolved from its humble beginnings into a world-class gym facility with a vibrant and supportive community. The gym takes pride in providing top-notch fitness programmes and services while maintaining a friendly and welcoming atmosphere.

Chocolate Box Training offers a variety of training programmes tailored to meet the diverse needs and goals of its members. Their periodised strength and conditioning programme focuses on building overall strength and fitness. With the aim of making fitness fun and motivating, the gym also offers a brand-new functional training and cardio conditioning class called “Sweat”. For those looking for a more intense form of training, Chocolate Box Training hosts advanced structured CrossFit programmes led by elite experts.

Additionally, the gym provides Reformer Pilates classes that cater to individuals seeking stability, good posture, and strength.

Understanding the importance of recovery, Chocolate Box Training offers a unique feature called “Hot Recovery”. Members can relax and recover in one of their six Infrared Saunas, available in both single and double suites. This feature is particularly beneficial for relaxation purposes, as well as for post-workout recovery. Foundation memberships are available, but limited spaces are offered.

Members are spoiled for choice with the wide selection of fitness activities available at Chocolate Box Training. From heavy weightlifting in the CrossFit programme to the flexibility and stability offered by Reformer Pilates, there is truly something for everyone. The gym also offers adventure travel opportunities such as Everest Base Camp, Kokoda Trek, and Mount Kilimanjaro, providing members with unforgettable once-in-a-lifetime experiences.

Spanning over 2000 square metres, Chocolate Box Training prides itself on being one of the largest gyms in Sydney. The gym provides ample parking and easy access, ensuring convenience for all its members. What sets Chocolate Box Training apart is its dedicated team of passionate trainers who bring a wealth of experience, qualifications, and personal passions to the fitness centre.

Chocolate Box Training is a family-friendly gym, recognising the importance of keeping children entertained and safe while their parents train. The gym offers free child minding services, allowing members to focus on their workouts with peace of mind.

Understanding the significance of recovery alongside training, Chocolate Box Training provides unlimited ice baths to all its members. These ice baths not only aid in recovery but also prove beneficial for weight loss and injury prevention.

To ensure convenience and accessibility, Chocolate Box Training has its very own app powered by MindBody Online. The app allows members to easily book classes, keeping them informed of class times and enabling them to secure a spot according to their schedule.

In addition to its regular fitness offerings, Chocolate Box Training hosts an annual in-house fitness event called “CBT Games”. This event serves as a celebration of members' achievements and provides a challenge for them to push their limits.

For any injury or specialised programme needs, Chocolate Box Training provides in-house allied health services through Motus Health and Performance. Members have access to friendly and highly skilled physiotherapists, exercise physiologists, and strength and conditioning coaches, all located conveniently within the same facility.

Interested individuals can enquire about joining Chocolate Box Training through their website or by contacting them directly. They can also stay updated with the latest gym news and events by following the gym on Instagram.

Located at 15/1 Thew Parade, Cromer, Sydney, Australia, Chocolate Box Training is easily accessible via the car park off Sth Creek Road. The gym operates during convenient hours, opening on weekdays from 5:00 am to 8:00 pm, Saturdays from 6:00 am to 5:00 pm, and Sundays from 8:00 am to 5:00 pm.

As an all-encompassing fitness centre, Chocolate Box Training aims to provide a holistic approach to health and wellness. From state-of-the-art facilities to a passionate team of trainers, the gym strives to create an empowering environment that supports individuals on their fitness journey.