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Scoliosis at a young age, he turned to strength training as a way to manage his condition and improve his overall health. This sparked his passion for fitness and led him to pursue a career in personal training and holistic nutrition.
With over 14 years of experience in the fitness industry, Chris Presta is a highly qualified personal trainer, holistic nutritionist, and strength coach based in Vanier, Ottawa. He believes in a holistic approach to health and wellness, focusing on lifestyle, strength, and balance. Chris offers in-person and live-video fitness training sessions, as well as holistic nutrition counselling to help his clients achieve their goals.
Chris is known for his personalized approach to fitness training, tailoring each workout to suit the individual needs and goals of his clients. Whether you are looking to improve your strength, mobility, or overall health, Chris can help you move better and be stronger. His small group training sessions provide a supportive and fun environment for clients to challenge themselves and connect with others on a similar fitness journey.
In addition to his fitness training services, Chris also offers evidence-based nutrition counselling to help clients achieve optimal health through diet, lifestyle changes, and detoxification. He understands the importance of nutrition in overall health and works closely with his clients to develop sustainable and realistic nutrition strategies.
Chris Presta is dedicated to helping his clients live empowered and healthy lives. With his expertise in fitness training and holistic nutrition, he has helped numerous clients achieve their fitness goals and improve their overall well-being. Whether you are new to fitness or looking to take your health to the next level, Chris Presta Personal Trainer is here to support you on your journey to a healthier, stronger you.