Chris Thyer - Personal Trainer (CTPT)

Such as one-on-one personal training sessions, online training programmes, and group fitness classes. As a personal trainer, Chris Thyer is dedicated to helping busy women in Llanelli transform themselves from feeling stressed and exhausted to becoming healthy and in control of how they look and feel.

At CTPT, there is zero judgement. Chris understands that everyone is unique and during the free consultation, he aims to find a programme that suits each individual's needs and goals. The programmes at CTPT are designed to be enjoyable, ensuring that clients stay engaged and motivated throughout their fitness journey. Chris also provides unrivalled accountability and support to keep clients on track and focused.

The pathway to transforming your body and taking back control of your fitness starts with a consultation to discuss weight loss goals and create a personalised plan. Clients can then choose from excellent plans that suit their preferences and commit to following the tried and tested plan provided by Chris. Through this process, clients can look and feel amazing, experiencing increased fitness, energy, and overall well-being.

CTPT has a track record of success with many satisfied clients. For example, Kath, a 45-year-old manager, lost 3 stone by following the simple plan set out during her initial consultation. Nicole, a 35-year-old business owner, found the personal training systems used by Chris to be easy and fun in the gym. Mel, a 32-year-old nursery teacher, enjoyed the motivation and accountability provided by CTPT, making it easier for her to turn up and smash her sessions.

Chris Thyer and Kathryn Thyer are ready to help clients achieve their health and fitness goals at KT-PT. They understand that clients want to be the healthiest version of themselves and believe that this can be achieved through creating healthy habits, consistency, and enjoying the fitness programme. Whether clients need guidance in the gym, lack confidence, or are unsure of how to target specific areas, Chris and Kathryn are there to help.

The 1-2-1 sessions and programmes at KT-PT are designed to be fun, enjoyable, and easy to follow. The focus is on taking clients step-by-step through the plan to ensure they get the desired results. All clients have to do is show up to their 1-2-1 session, and the results will take care of themselves. The three-step process involves booking a free consultation to discuss goals, having a tailor-made plan created, and attending sessions to follow the tried and tested approach.

By taking the first step and booking a free consultation, clients can start their journey towards improved health and a better mindset. CTPT offers customisable packages, including one-on-one personal training, online programmes, and group fitness classes, to cater to clients' diverse needs and preferences. With CTPT, clients can expect professional guidance, support, and a positive, transformative fitness experience.