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Looking for a way to up your game and keep those muscles in prime shape? Claire ODriscoll, based in Towcester, has got you covered. Claire's a seasoned Yoga instructor, Massage therapist, and Meditation guru, and she's all about getting folks balanced and zen 🧘.
Claire's Yoga classes cater to all levels – whether you're just starting or you've been at it for a while. She focuses on self-enquiry, freedom, and vibrant health, helping you connect deeper with yourself and release tension.
Feeling a bit tight after a game? Claire's skills as a Massage therapist can sort you out. From deep tissue to soothing Swedish massages, she's got the touch to relieve pain and stress. Each session is tailored to what *you* need.
And if you need to clear your mind and focus better, Claire's also a pro at guided meditation. Her sessions are all about mindfulness and stress management, giving you the tools to stay sharp and calm.
Claire's all about a holistic approach to well-being. She believes in incorporating practices that energise and heal, helping you find your path to wellness. If you want something more personalised, Claire offers one-on-one sessions in Yoga, meditation, and massage.
Stay in the loop with all her classes, events, and special offers by subscribing to her newsletter. Got questions or want to book a session? Hit Claire up at 07983 502109 or shoot an email to Claire@claireswealthofhealth.co.nz. Claire's ready to help you reach optimal health and inner peace.