Clare Gillett Pilates is a Pilates studio located in Denmark, Western Australia. Owned and operated by Clare Gillett, a knowledgeable and experienced Pilates instructor, the studio offers a variety of classes and services to help individuals build strength, awareness, confidence, and have fun.
At Clare Gillett Pilates, clients have the opportunity to choose their own Pilates adventure. Whether they prefer mat classes, private sessions, or semi-private sessions, there is an option to suit everyone's needs and preferences.
Pilates is all about empowerment, and at Clare Gillett Pilates, clients will learn how to use and trust their bodies. With a focus on strength-boosting and confidence-cultivating movement, the studio provides a judgement-free environment where individuals can feel comfortable and supported.
The studio also offers an Intro to Reformer programme, which is a four-week course designed to introduce clients to the Reformer machine. While it may look intimidating, the Reformer is an excellent tool for improving strength, flexibility, coordination, and balance. Through four sessions at the home studio, clients will learn the skills necessary to make the most of the Reformer. For those who have their own machine at home and are local to Denmark WA, Clare is happy to teach them at their place.
Safety is a top priority at Clare Gillett Pilates, and clients can feel at ease knowing that they will receive a full induction and safety briefing before using the Reformer machine. Additionally, Clare works closely with clients to set personalised movement goals that are measurable and achievable. She also takes into consideration any injuries or limitations clients may have and provides modifications accordingly.
During sessions, clients receive real-time feedback, a bespoke programme, and dedicated attention to ensure they nail their technique and get the most out of their Pilates practise. Classical Pilates is emphasised at the studio, and clients will have the opportunity to learn the Classical Order, a series of exercises created by Joe Pilates himself to stretch, strengthen, and balance the body.
Pilates is suitable for individuals of all fitness levels, and adjustments can be made to accommodate different levels of ability. While the Reformer can be challenging to get used to, four sessions at Clare Gillett Pilates provide a solid foundation for clients to continue their Pilates journey, either on their own or with an instructor.
The studio is equipped with top-of-the-line Gratz Reformers, showcasing Clare's dedication to providing clients with high-quality equipment. However, for those who have their own Reformer at home and are local to Denmark WA, Clare is capable of teaching them on their personal equipment.
Overall, Clare Gillett Pilates is a welcoming and empowering space where individuals can build strength, awareness, confidence, and have fun through Pilates-based movement. With personalised attention, expert instruction, and a supportive environment, clients are sure to achieve their goals and enjoy their Pilates journey at Clare Gillett Pilates.