Claremont Cruisers is a vibrant and inclusive sports club located in Perth, Australia. As a walking group affiliated with the National Heart Foundation of Australia, Claremont Cruisers aims to promote a healthy heart and an active lifestyle within the community.
With over 600 walking groups nationwide, Claremont Cruisers is a part of a larger network that encourages individuals to come together and walk towards a healthier heart. By joining Claremont Cruisers, members can build connexions within their community while reaping the numerous benefits of walking.
Walking regularly has been proven to have a multitude of health benefits. Not only does it lower the risk of heart disease, stroke, and diabetes by 30 to 40 percent, but it also helps manage weight, blood pressure, and cholesterol. Additionally, walking reduces the risk of developing some cancers, improves bone density, and enhances balance and coordination, reducing the risk of falls and injuries.
Claremont Cruisers welcomes individuals of all fitness levels and abilities. Whether you are a seasoned walker or just beginning your fitness journey, there is a place for you in this supportive and motivating club. The experienced walk organisers at Claremont Cruisers will guide you through the process, providing all the information and support you need to get started.
Being a part of Claremont Cruisers means more than just walking. It means being a part of a passionate and caring community that understands the power of exercise in improving both physical and mental health. Walking together, members have the opportunity to forge new friendships, share stories, and support each other on their personal fitness journeys.
To join Claremont Cruisers, simply search for a walking group near you and register online. Once you have joined, you will have access to a variety of resources, including walking routes, meeting times, and the opportunity to participate in the Walker Recognition Scheme. As a member of the scheme, you will be rewarded for your dedication and commitment to walking.
Become a part of the Claremont Cruisers community and start walking towards a healthier heart today. Join us on social media to stay updated with all the latest news and events. Together, we can make a positive impact on our physical and mental well-being.