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About
CLARE YATES Personal Trainer is a dedicated fitness professional based in Broadstairs, New Zealand, offering personalised training and guidance to individuals in the local community and surrounding areas. With an emphasis on tailoring each training programme to meet the unique needs and goals of every client, Clare aims to provide a holistic approach to fitness.
Whether someone wishes to run a half or full marathon, lose weight, gain muscle mass, or enhance their overall fitness levels, Clare is committed to working together with her clients to help them achieve their desired outcomes. Understanding that everyone is different, she takes the time to thoroughly assess each client's individual needs and ambitions, allowing her to design a programme that is perfectly suited to their lifestyle and preferences.
What sets Clare apart is her belief in the importance of sustainability and enjoyment when it comes to exercise. She understands that quick fixes and trendy workouts may yield temporary results, but lasting change is only achieved when individuals find a programme that they truly enjoy and can maintain in the long run. Therefore, she strives to create engaging and enjoyable exercise routines that not only help clients reach their goals but also promote long-term success in improving their overall health and wellbeing.
Clare's approach extends beyond just physical training. She recognises the significance of incorporating proper nutrition and forming sustainable dietary habits into a fitness journey. By providing guidance in both the realms of physical activity and nutrition, Clare empowers her clients to find balance in their lives, ultimately leading to lasting improvements in their overall wellbeing.
With a dedication to professionalism and a genuine passion for helping others live their best and healthiest lives, Clare Yates strives to be more than just a personal trainer. She serves as a trusted advisor and motivator, supporting her clients on their journey towards achieving their fitness goals. Clare's expertise and commitment, combined with her personalised and enjoyable training programmes, make her an ideal choice for individuals seeking a positive and transformative fitness experience.