Class Menu at The Pilates House

The Pilates House, a renowned Pilates club in Auckland, offers a range of exciting and diverse classes for fitness enthusiasts. With their group studio classes, private sessions, corporate Pilates, and event packages, they cater to a wide variety of needs and preferences.

For those who prefer the convenience of virtual workouts, The Pilates House has created their online Pilates House Library. This comprehensive library features an array of class types, regularly updated content, downloadable recipes, helpful tools for tracking progress, and expert advice. They even offer a seven-day free trial for anyone interested in exploring their online offerings. With a monthly membership fee of just $20, it's an affordable way to stay active and engaged with Pilates.

At The Pilates House, they understand the importance of individual needs and considerations. While their focus is on fitness-based classes, they strongly advise pregnant individuals or those with chronic injuries/illnesses to consult with them for suitable options. They have your well-being in mind and are committed to providing a safe and effective Pilates experience for everyone.

One of the group studio classes available at The Pilates House is FORM. This 45-minute session is all about mastering proper form technique, as well as lengthening and strengthening your body. It's an excellent class for beginners, with progressions available for those who want to challenge themselves.

If you're looking for a more personalised approach, The Pilates House also offers private solo or duet classes. These sessions last up to 45 minutes and can be tailored to address your specific goals, injuries, or pre/post-natal needs. Their experienced instructors will work with you closely to ensure you get the most out of each session.

For those seeking a high-energy workout, BURN is the class for you. Lasting 45 minutes, BURN is a fast-paced session that targets full-body strengthening, toning, and lengthening. It incorporates small equipment and offers themed classes focusing on areas such as the butt, abs, upper body, or lower body. While suitable for all fitness levels, individuals new to The Pilates House are required to attend a minimum of three FORM classes before joining BURN. This ensures they have a solid foundation before tackling the intensity of BURN.

But The Pilates House doesn't stop at individual sessions – they extend their Pilates services to corporate settings as well. Their 45-minute Corporate Pilates sessions can be customised to meet the needs of any business or organisation. Not only does Corporate Pilates boost morale and foster teamwork, but it also reduces the risk of injuries, keeping employees fit and healthy.

Looking for a unique Pilates experience for your event? The Pilates House has got you covered. They offer 45-minute Pilates sessions for events such as wedding mornings, bachelorette parties, or team-building activities. These sessions can be tailored to suit the theme and goals of your event, adding a touch of fun and fitness to any occasion.

For more information and to book any of these amazing offerings, visit The Pilates House website. They're always ready to assist you and answer any questions you may have. Join The Pilates House community and discover the countless benefits of Pilates today!