Classical Pilates is a Pilates studio located in Troon, offering high-quality and affordable Pilates training. Whether you are a fitness instructor or new to teaching, Classical Pilates provides the knowledge, skills, and confidence needed to become a successful and fulfilling Pilates teacher.
The studio follows the Classical Pilates method, which is based on the teachings of Joseph Pilates. Joseph Pilates created and modified over 500 individual exercises for his Pilates system known as “contrology”. This method focuses on the integration of the mind, body, and spirit to improve strength, flexibility, and overall well-being.
At Classical Pilates, students start by learning the Basic System, which consists of essential exercises that form the core of the Pilates method. Mastering these exercises creates a foundation for progression to more advanced levels. The studio's comprehensive Pilates teacher training programmes are mentally and physically challenging, requiring dedication and commitment.
The studio boasts small class sizes to maximise student learning, and all classes are taught by experienced Pilates teachers with over 20 years of experience in the fitness industry. There is also an experienced team of Classical Pilates teachers available to observe and provide guidance.
In addition to training, Classical Pilates offers classes for individuals of all fitness levels and backgrounds. Whether you are an amateur athlete or a retired gentleman, the studio provides original exercises that can be tailored to meet your specific needs and goals.
Located in Troon, the studio is easily accessible from England, Ireland, and the rest of Europe, with affordable flights available to Glasgow Prestwick International Airport. Accommodations in the area range from quality bed and breakfast options to luxury hotels, ensuring a comfortable stay during your training or classes.
Testimonials from satisfied students highlight the effectiveness of the Classical Pilates method, with word of mouth being the best recommendation. Students have expressed their appreciation for the small class sizes, knowledgeable instructors, and the positive impact the method has had on their overall well-being.
Overall, Classical Pilates in Troon is dedicated to providing high-quality Pilates training and classes that follow the principles of the Classical Pilates method. Whether you are looking to become a Pilates teacher or improve your own fitness and well-being, Classical Pilates offers a supportive and enriching environment to help you achieve your goals.