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Pain and how to manage them. I cannot recommend Noirin highly enough. She is extremely knowledgeable, patient, and dedicated to her clients' well-being. " John O'Donnell (2020) Classical Pilates Sligo also offers small group sessions and workshops on various aspects of Pilates to deepen clients' understanding of the system.
The studio is conveniently located in The Old Mill, Union Street in Sligo City. Clients can expect a warm and welcoming environment where they will receive personalised attention and instruction to achieve their fitness and wellness goals. The studio is equipped with traditional Pilates apparatus, allowing clients to experience the full range of exercises and benefits that the system has to offer. Each session is tailored to the individual needs and goals of the client, ensuring a safe and effective workout.
The instructor, Noirin, has an in-depth knowledge of the body and movement mechanics, allowing her to provide expert guidance and support to clients of all levels. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply seeking a new fitness challenge, Classical Pilates Sligo can help you achieve your goals. To book a session or learn more about the studio, visit their website or contact them directly. Join the Classical Pilates Sligo community today and start your journey to a stronger, healthier you.