Classic Spin Sessions
When and how to join
Schedule
Session times will appear here once published.
About
What should I bring?
Bring a water bottle & a towel. Classes are intense & you’re likely to sweat [A LOT!]. You can also bring a Garmin bike computer or heart rate strap. This will allow you to record your training results. All bikes are ANT+ compatible & will work with bike computers & straps using this standard.
Setting up the bike.
If it’s your first session, try to arrive 15 minutes early & notify the instructor - they'll help get you setup on your bike & talk you through your first session. Coffee obviously goes hand-in-hand with cycling so they'll fix you an espresso too! Beginner classes are great for learning about the WattBike & getting used to cycling terminology!
What should I wear?
We recommend cycling shoes & comfortable cycling gear. Loose clothing is not recommended as it can get caught in the moving parts of the bike.
We have a universal Shimano/Look pedal system which allows both MTB & road cleats [Shimano & Look Keo]. You can also wear runners as all bikes have toes clips. Please speak to an instructor about using the pedal system if unfamiliar.