Clear Balance Pilates

Clear Balance Pilates is a renowned Pilates studio located in Orpington, owned and operated by the highly experienced and dedicated Pilates trainer Sarah Wilkins. With over 17 years of expertise in the field, Sarah is passionate about helping people of all age groups achieve balance, flexibility, and inner strength through her tailored training programme.

At Clear Balance Pilates, Sarah's training sessions focus on not only physical fitness but also on resolving body and mental stress while improving posture. Sarah also works as a personal fitness trainer for some of her clients, providing individualised sessions to meet their specific needs and goals.

Classes at Clear Balance Pilates are available on a pay-as-you-go basis, but due to the current situation, booking a space is essential as class numbers are limited. Booking a class is easy – simply click on the “Book Classes Here” tab on the studio's website, select your preferred date, and ensure you tick the terms and conditions box. All that's left is to show up with your own mat and pay on the day. Classes can be booked from the preceding Friday starting at 5 pm.

For individuals who are not quite ready to attend in-person classes or wish to enjoy additional sessions during the week, Clear Balance Pilates also offers online classes. With over 100 classes available, ranging from Pilates and conditioning to stretching and dance, participants can enjoy the convenience of working out at a time that suits them. The online studio membership is priced at 20 + VAT per month, and individuals have the flexibility to cancel their membership at any time.

Sarah Wilkins welcomes all inquiries and encourages interested individuals to reach out with any questions through text or the contact form on the website. Clear Balance Pilates is committed to promoting the values of a healthy lifestyle through the training programmes offered and strives to create a welcoming and supportive environment for all participants.

Pilates training sessions at Clear Balance Pilates offer numerous benefits, including strength building, stress management, improved general fitness, and the opportunity to meet like-minded individuals and make new friends. With a flexible class timetable spanning Monday to Saturday, individuals can find a class that suits their schedule. Classes are priced at 9 per session, payable on a pay-as-you-go basis.

To get started with Pilates training in Orpington or Farnborough, interested individuals can contact Clear Balance Pilates via phone at 07763 052 602 or email at sarah4pilates@hotmail. Co. uk. The studio is conveniently located at the Farnborough Scout Hut on High Street in Farnborough, Kent.

Detailed directions to the studio can be found on the website.

Whether you're a beginner or an experienced practitioner, Clear Balance Pilates is dedicated to helping you achieve physical and mental well-being through Pilates. Get in touch today and embark on a journey of strength, balance, and harmony with Clear Balance Pilates.