Clinical Exercise Barangaroo Pilates

Experience pilates-based rehab and injury prevention at Optisports Physiotherapy Barangaroo in Sydney CBD. The club offers a safe and effective workout supervised by a knowledgeable physiotherapist. Whether you have a current injury or an extensive injury history, rest assured that you will receive the support you need.

At Optisports Physiotherapy Barangaroo, each participant undergoes an individual assessment to target their specific problem areas. This personalised approach ensures that your pilates sessions are tailored to your unique needs. Our focus is on improving whole body mobility and strength, with a special emphasis on core stability.

One of the things that sets our club apart is the variety of equipment we use. From pilates reformers and trapeze tables to Wunda chairs, ladder barrels, weights, and even a stationary bike, we have everything you require for a dynamic and engaging workout. With such a wide range of equipment, no two sessions are the same, keeping your workouts fresh and exciting.

Whether you're a beginner or an advanced student, you are welcome to join our pilates sessions conveniently located in Barangaroo. We believe that pilates is for everyone, regardless of their previous experience or fitness level. So don't worry if you don't have a background in pilates or any type of exercise – our friendly team will guide you every step of the way.

If you're ready to take the next step towards improved health and fitness, book your pilates assessment now. Our expert physiotherapists are dedicated to helping you reach your goals and embark on a journey of better well-being. Join us at Optisports Physiotherapy Barangaroo and discover the transformative power of pilates-based rehab and injury prevention.