Clo_ga_yoga_family is a dedicated and passionate Yoga instructor based in Bradford, New Zealand. With a focus on creating a nurturing and inclusive environment, they offer a variety of classes that cater to individuals of all ages and stages of life.
One of the signature classes offered by Clo_ga_yoga_family is “Yoga Fusion Bliss: Harmonising Hatha, Kundalini, and Deep Relaxation. ” This session brings together different yoga styles, including Hatha, Kundalini, and Restorative, to create a well-rounded and enjoyable experience. Participants can expect to indulge in stress-relief techniques, mindful breathwork, and gentle movements that help unwind the body and calm the mind. The class also encourages open communication and fosters a supportive environment, allowing individuals to enhance their social, physical, and mental well-being.
In addition to this class, Clo_ga_yoga_family offers specialised sessions such as “Mamma and Baby Yoga” and “Toddler Yoga and Brew Club. ” These classes provide a unique opportunity for parents to bond with their little ones while practising gentle yoga exercises. The instructor creates a safe and welcoming space where parents can connect with their child and focus on their own well-being as well.
For expectant mothers, Clo_ga_yoga_family offers a class called “Nurturing Bumps: Prenatal Yoga Journey. ” This session is designed to support women throughout their pregnancy journey, providing gentle stretches, breathwork, and relaxation techniques that promote a healthy and positive experience during this transformative time.
When attending a class with Clo_ga_yoga_family, participants are encouraged to bring their own yoga mat and a favourite snuggly blanket. The instructor also kindly requests that any injuries, pregnancies, or other relevant information be communicated in advance to ensure a safe and personalised experience.
To make attending classes more accessible, ticket options are available, including a single ticket option as well as a 5-class pass. Clo_ga_yoga_family is a small business, and the 5-class pass offers a cost-effective way to participate in multiple sessions.
Whether you are new to yoga or an experienced practitioner, Clo_ga_yoga_family welcomes you to join their classes and embark on a journey of self-discovery and holistic well-being. Their passion for yoga and dedication to creating a supportive community make them an excellent choice for anyone in the Bradford area seeking to enhance their physical and mental health through the practise of yoga.