Welcome to Club 40fied, a top fitness centre located in Arundel, Australia. At Club 40fied, our mission is to create a fitness community that embraces the natural environment and offers personalised programmes for people over 40. We believe in moving better, feeling better, and living a pain-free life for years to come.
Unlike your regular gym, Club 40fied is not just a place to work out. It is a community of like-minded individuals who are committed to improving their overall wellbeing. Our holistic approach to fitness sets us apart. We focus on helping our members become happier, healthier, and move pain-free.
When you become a member of Club 40fied, you gain access to our unique system designed to gradually restore your mobility, flexibility, and build strength. Our experienced trainers have over 20 years of experience in the fitness industry and are here to guide you through your fitness journey. We believe in balance, stability, and a solid foundation, which are the core values of our business.
In addition to our exercise programmes, we also offer workshops and seminars on mental fitness and nutrition. Our nutrition expert, Emma, can create a personalised nutrition plan tailored to your physical and mental health needs. We also offer genetic testing to determine the best exercises and nutrition for your body type. Everything we do is rooted in science.
At Club 40fied, we understand the importance of addressing mental fitness and stress. That's why we provide mental fitness programmes and activities such as breathing and playful movement classes, as well as outdoor programmes to help you reduce stress and improve your overall wellbeing.
Club 40fied is not limited to the 40-year-old market. We welcome individuals of all ages and offer programmes that cater to different age groups. Whether you're younger or older, we have something for you.
Joining Club 40fied not only benefits your physical health but also your social life. Our fitness community is a place where like-minded individuals come together to support and motivate each other.
If you're ready to embark on your fitness journey, we invite you to join our community at Club 40fied. Still have questions? Check out our Q&A section for more information. And if you're still unsure, read through our testimonials from our amazing members who have experienced the benefits of Club 40fied firsthand.
Contact us today to learn more about our holistic physical fitness and wellness centre. Our opening hours are Monday to Friday from 5:30 am to 7:00 pm, and Saturdays from 6:00 am to 12:00 pm. You can reach us at 0401 374 318 or 0407 405 568, or email us at club40fied@gmail. Com.
Your fitness journey starts today at Club 40fied.