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Club Gym Wellness – City Centre is a gym located in the heart of Glasgow. With its convenient location on 56 Glassford Street in the Merchant City, it is easily accessible to both residents and visitors alike. The gym prides itself on providing a supportive and inclusive environment for individuals of all fitness levels.
At CG Wellness, they believe in more than just physical fitness. They strive to promote overall wellness through their 5 Pillars of Wellness – Body, Mind, Nutrition, Community, and Health. Their dedicated team of fitness professionals are committed to helping members reach their goals and improve their physical and mental health.
The gym offers a range of membership options to suit individual needs. They have a student membership, which includes unlimited entry, Wi-Fi, discounted parking, access to the gym app, monthly training plan, monthly results check-in, recipe books, and the option to book fitness classes. The standard membership includes the same benefits, with a small joining fee. Additionally, they offer group personal training sessions with 12 sessions per month, a protein shake after each session, and a goody bag.
The gym is open seven days a week, with extended hours during the weekdays. Monday to Thursday, they open at 6am and close at 9pm, while on Fridays, they close at 8pm. On weekends, they open at 9am and close at 5pm. This allows members to fit their workouts into their busy schedules.
CG Wellness believes in providing a fun, positive, and upbeat environment for their members. Their enthusiastic team of coaches is always available to offer motivation and support. Regardless of whether you are a complete beginner or an experienced gym-goer, they have the expertise to guide you towards your fitness goals.
In addition to their state-of-the-art gym facilities, CG Wellness also offers over 100 fitness classes per month. These classes cater to a variety of interests and fitness levels, ensuring that there is something for everyone. They also provide 30 minutes with a personal trainer every month, giving members the opportunity to receive personalised guidance.
Education is a key aspect of CG Wellness. They understand that achieving fitness goals requires knowledge and understanding. That is why they offer educational resources such as personal training sessions and monthly body scans to determine muscle mass, fat mass, and body fat percentage. Their gym app allows members to book classes, get tips, and collect reward points that can be redeemed at their protein bar.
To get a taste of what CG Wellness has to offer, they encourage individuals to book a tour of their facility. They have provided a quick link on their social media profiles and club directories for easy access. Additionally, they value privacy and have a privacy policy in place to protect their members' personal information.
Overall, Club Gym Wellness – City Centre offers a comprehensive and welcoming gym experience. With their dedication to promoting wellness, their range of membership options, and their commitment to providing a fun and supportive environment, CG Wellness is an ideal choice for anyone looking to improve their fitness and overall well-being.