IS COACH CONNOR BASED AT?
Coach Connor is based out of Snap Fitness Dunedin, but also offers online coaching for those outside of Dunedin or on a tight budget.
DOES COACH CONNOR OFFER INDIVIDUAL OR PARTNERED SESSIONS?
Yes, Coach Connor offers both individual and partnered sessions for personal training. Whether you prefer one-on-one attention or enjoy working out with a friend, Coach Connor can tailor the sessions to suit your needs.
DOES COACH CONNOR OFFER CORPORATE TRAINING?
Yes, Coach Connor offers corporate training for groups of five or more people. These private bootcamp-style sessions are a great way for businesses to promote a positive, healthy lifestyle for their employees. The sessions can be customised to cater to all fitness levels and abilities, and can help foster teamwork and friendly competition.
ARE THERE BOOTCAMPS AND GROUP FITNESS CLASSES AVAILABLE?
Yes, Coach Connor offers bootcamps and group fitness classes that are open to the public. These sessions, which are held outdoors during the summer months, focus on improving strength and cardiovascular health. They provide a fun and communal workout experience.
CAN I RECEIVE NUTRITIONAL GUIDANCE?
Yes, Coach Connor offers nutritional guidance that can be added to any of the fitness packages. Whether you're looking to lose weight, gain muscle, or simply improve your overall health, Coach Connor can provide guidance and help you make good choices when it comes to your diet.
Overall, Coach Connor is a qualified personal trainer who is passionate about simplifying the fitness industry for his clients. He takes pride in researching the best techniques and exercises, so his clients don't have to. With a focus on perfecting form and mobility before adding weight and resistance, Coach Connor aims to provide a unique and enjoyable fitness journey for each individual. With services including personal training, online coaching, corporate training, bootcamps, group fitness classes, and nutritional guidance, Coach Connor offers a wide range of options to suit different preferences and goals.
Contact Coach Connor today to start your fitness journey.