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Body weight. It builds strength, balance, flexibility, and core stability all at once. Coach House Pilates offers TRX training for individuals looking for a challenging and effective workout.
The studio itself is located in a charming coach house in the serene town of Innisfil, providing a welcoming and intimate setting for clients to focus on their fitness goals. With a focus on personalized training, Coach House Pilates offers a range of classes including STOTT PILATES, yoga, and TRX training. Instructor Shari Hamilton-Piercy brings over 25 years of experience in movement classes and a passion for helping clients achieve their fitness goals.
Whether you're a seasoned athlete or just starting your fitness journey, Coach House Pilates caters to individuals of all fitness levels. The studio's classes are designed to improve strength, flexibility, posture, and overall well-being. Experience the benefits of Pilates in a supportive and encouraging environment.
Join Coach House Pilates in their mission to help you reach your fitness goals and discover a healthier, stronger version of yourself. Located at 678 13th Line in Innisfil, Ontario, Coach House Pilates is your top destination for Pilates and personal training in the Barrie area. Start your journey to a healthier you today!