Coaching Zone

Coaching Zone Windsor is a gym located at 142 Newmarket Road in Windsor, Queensland. It is conveniently situated within the Homezone Complex, just 5 km from the City Centre and easily accessible from major roads such as Lutwyche and Enoggera. The gym offers extensive parking on site for the convenience of its members.

Coaching Zone Windsor is the go-to destination for gym users in Windsor, Wilston, Herston, Kelvin Grove, Albion, Newmarket, Red Hill, Bowen Hills, Lutwyche, Grange, and Alderley. With its modern equipment and state-of-the-art facilities, it is one of the best-equipped gyms in the region. The gym is open 5 days a week and offers over 28 group personal training classes weekly, providing a variety of options to suit every fitness level and goal.

The gym boasts a wide range of cardio equipment, including treadmills, cross trainers, max trainers, Airdyne assault bikes, Schwinn spin bikes, and Concept 2 rowers. Additionally, Coaching Zone Windsor provides functional equipment such as kettlebells, slamballs, wall balls, resistance bands, grass sled tracks, bumper plates, and commercial-grade skipping ropes. For strength training, the gym offers multi-station pin-loaded machines, squat racks, Olympic lifting bars, bumper plates, and dumbbells up to 25 kg.

One of the standout features of Coaching Zone Windsor is its Coaching Zone App, which is available to all members. The app acts as a personal coach, chef, activity tracker, and PT, all in one. It includes a food diary to record eating, drinking, and exercise during challenges and training, push notifications for tasks, activities, and challenge event updates, and a link to the MyZone app for real-time display during group workouts. The app also allows members to link to their social media platforms, making it easy to share their fitness journey with others.

Coaching Zone Windsor takes pride in offering VIP personal training at affordable rates. With no lock-in contracts, members have the flexibility to choose the best training options for their needs. The gym provides a welcoming and supportive environment, where expert coaches and a strong community atmosphere help to keep members motivated and coming back for more. In addition to achieving personal fitness goals, members have the opportunity to meet new people, make friends, and enjoy the benefits of a healthy lifestyle.

For those looking to kickstart their fitness journey or challenge themselves to reach new levels, Coaching Zone Windsor offers a free 7-day trial. Interested individuals can contact the gym to schedule their trial and experience the benefits of group personal training firsthand.

In summary, Coaching Zone Windsor is a top-notch gym in Windsor, Queensland, offering modern facilities, cutting-edge equipment, and a supportive community atmosphere. With its flexible membership options, state-of-the-art Coaching Zone App, and expert coaching, it is the perfect place for individuals looking to become fitter, healthier, and happier. Join Coaching Zone Windsor today and discover a new zone that challenges you!