Coaching Zone

Coaching Zone, located in Toormina, is a gym that offers personalised group personal training sessions to cater to individuals of all fitness levels. With a strong community atmosphere and the guidance and support from expert coaches, Coaching Zone is dedicated to helping its members achieve their fitness goals while fostering a sense of camaraderie.

What sets Coaching Zone apart is the incorporation of heart rate technology in each session. This innovative approach allows members to better their performance by closely monitoring their heart rate and pushing themselves further with each workout. By tracking their progress, members can continuously improve and reach new zones of fitness.

Whether you are looking to ease back into fitness or you are seeking a new challenge, Coaching Zone has something for everyone. From beginners to advanced fitness enthusiasts, the gym offers tailored training sessions that are designed to push individuals to their limits and beyond. Regardless of your fitness level, the experienced coaches at Coaching Zone will ensure that you are getting the most out of every session.

The gym offers a variety of workouts that are designed to target different muscle groups and provide a well-rounded training experience. From high-intensity interval training to strength and conditioning exercises, there is a workout for every preference and fitness goal. Each workout is carefully planned and executed with the expertise of the coaches to ensure maximum effectiveness.

In addition to the top-notch training sessions, Coaching Zone also emphasises community coaching. The strong sense of community within the gym motivates members to push harder and support one another along their fitness journey. The welcoming and encouraging environment at Coaching Zone creates a positive and inspiring atmosphere that keeps members coming back for more.

Coaching Zone is committed to helping its members become fitter, healthier, and happier. With its personalised approach to fitness and the support of experienced coaches, Coaching Zone is the perfect place to start your fitness journey or take it to the next level. Join today and discover the Coaching Zone difference for yourself.