Coach Long -- is a registered personal trainer/kinesiologist based in Richmond, British Columbia. With a passion for fitness and a background in kinesiology, Coach Long brings a unique blend of knowledge and experience to his coaching practice.
Coach Long believes in a holistic approach to fitness, focusing on not just physical strength, but also mental well-being and overall health. He works closely with each client to create personalized training programs that cater to their individual goals and abilities. Whether you are looking to improve your athletic performance or recover from an injury, Coach Long will tailor a program to suit your needs.
With a commitment to continuous learning and professional development, Coach Long stays informed of the latest research and trends in the field of kinesiology. This dedication to staying current allows him to provide the most up-to-date and effective training methods to his clients.
In addition to his work as a personal trainer, Coach Long is also a recreational athlete, giving him a first-hand understanding of the challenges and joys of physical training. This personal experience informs his coaching style, making him a relatable and empathetic trainer who truly understands his clients' struggles and triumphs.
If you are looking for a dedicated and knowledgeable personal trainer/kinesiologist in Richmond, look no further than Coach Long -- . With his expertise and passion for fitness, he will help you achieve your goals and improve your overall health and well-being.