Cocos Gym, located in Molendinar, is a renowned strength training facility on the Gold Coast. As the only specialised Strongman gym in the area, Cocos Gym offers a unique and dynamic environment for individuals to immerse themselves in strongman training. Whether you are looking to compete in Strongman or simply want to experience a different style of training, Cocos Gym caters to all levels of athletes under the expert guidance of Coco.
For those who are unable to access the gym in person, Coco also provides online coaching, programming, and video analysis of techniques. This allows athletes from anywhere to benefit from Cocos extensive knowledge and experience, assisting them in getting stronger, rehabilitating injuries, or preparing for their respective sports.
Cocos 1-on-1 strength sessions are highly personalised and customised to help individuals achieve their specific goals, be it gaining strength, losing weight, increasing muscle mass, or preparing for competitions. With top-of-the-line equipment such as power bars, Eleiko Bars, deadlift bars, monolift, and calibrated powerlifting plates, Cocos Gym ensures that athletes have access to specialised equipment required for powerlifting.
What sets Cocos Gym apart is not only its wide range of services but also its welcoming and supportive community. Cocos Gym attracts like-minded individuals who are passionate about training for various goals, whether it be fitness, bodybuilding, strength, powerlifting, rehabilitation, or Strongman. The supportive atmosphere encourages members to push their limits and achieve their desired goals while being accepted and respected.
The team at Coco's Gym consists of highly qualified professionals dedicated to helping individuals reach their full potential. Jean-Stephen Coraboeuf, the owner and head coach, holds a Master of High-Performance Science from Bond University, a Bachelor of Exercise Science from Griffith University, and Certificates III & IV in Personal Training from TAFE Gold Coast. Arielle Chard manages the gym operations as the Gym Coordinator and runs the Strongman group classes. Josh Dawson, a Strength & Conditioning Coach, offers both in-person and online coaching sessions, while Shane Warne, a Jiu-Jitsu competitor and Strength & Conditioning Coach, specialises in combat sports and enhancing performance in various sports.
Adrienne Karniewicz, a specialised Weightlifting Coach and competitive athlete, brings her expertise to the gym as well.
Cocos Gym prides itself on being a locally owned and operated facility that provides a diverse and productive environment for strength training. With a passion for achieving goals and a wealth of knowledge and experience, Coco and the team are dedicated to helping individuals excel in their fitness journey.