Coffs Coast CrossFit is a gym and coaching centre located in Coffs Harbour, New South Wales. The centre is committed to providing safe, sustainable, and effective health and fitness solutions to individuals of all fitness levels. At Coffs Coast CrossFit, members can expect a supportive and inclusive environment where they can achieve their health and fitness goals.
CrossFit is the core focus at Coffs Coast CrossFit. It is a lifestyle characterised by safe and effective exercise along with sound nutrition. CrossFit can be tailored to accommodate any goal, whether it be improved health and function or weight loss. The programme utilises a variety of workouts that are different every day, ensuring that members never get bored and are constantly challenged.
These workouts can be modified to suit individuals of all ages and fitness levels.
What sets Coffs Coast CrossFit apart is their commitment to safety and injury prevention. They have a strong emphasis on providing programming that is safe, sustainable, and effective. The dedicated team of coaches spends numerous hours each week developing and testing the daily sessions to ensure the utmost safety and effectiveness. Their goal is to eliminate all CrossFit-related injuries within their control and from within the gym.
In addition to their commitment to safety, Coffs Coast CrossFit prides itself on its strong sense of community. They refer to themselves as CCCF or Fit-Fam and aim to create a supportive and motivating environment for all members. The gym's community is like a support network, with fellow members and coaches encouraging and motivating each other in every class. Training at Coffs Coast CrossFit is not just about getting fit, it's about making new friends and having fun in a welcoming and inclusive community.
Coffs Coast CrossFit boasts a team of highly trained and experienced coaches who are passionate about helping individuals achieve their fitness goals. From co-owners and directors James Sanders and Matt Gosling to head coach and manager Ethan Anderson, the team is dedicated to providing professional coaching to all members.
To get started at Coffs Coast CrossFit, individuals can book a 'No Sweat Intro' where they can have a chat with a friendly coaching staff member. This intro session allows individuals to discuss their goals and receive guidance on how to best get started on their fitness journey.
Coffs Coast CrossFit is conveniently located at Unit 10/84-90 Industrial Drive in Coffs Harbour. With their extensive range of services, professional coaching staff, and a strong sense of community, Coffs Coast CrossFit is the ideal place for individuals in Coffs Harbour to improve their health, fitness, and overall wellbeing. Live life without limitations and start training with Coffs Coast CrossFit today!