In Wimborne, Ross Phillips and his team at Colehill Fitness & Personal Trainer offer a compelling fitness experience designed for those passionate about health and sports. Focusing on boxing and kickboxing, they deliver physical and mental benefits, from improved cardiovascular health to enhanced self-esteem.
Ross, with his deep expertise, personalises training sessions to fit any schedule and fitness level. He offers everything from short bursts of intense training to hour-long workouts, guiding participants from basic skills to preparing for full-contact bouts. Whether training solo or in small groups, Ross ensures a supportive and motivating environment.
Colehill Fitness encourages skill development and self-defence, coupling improved muscle tone and endurance with stress relief and better posture. Group sparring sessions also provide a chance to refine skills against diverse opponents.
Ross’s community of dedicated students fosters a welcoming atmosphere for all fitness levels, ensuring everyone feels supported and motivated. And with strict adherence to COVID-19 safety measures, Colehill Fitness is committed to a clean and safe training environment.
For a dynamic boxing and kickboxing experience in a supportive setting, join Ross and the community at Colehill Fitness & Personal Trainer. Reach out today and start your journey to better fitness and personal achievement.