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About
Welcome to Colney Heath – The Pilates Workshop, an award-winning Pilates studio located in St Albans. Our mission is to make Pilates and its associated benefits accessible to everyone of all ages and abilities. With our wide range of classes and experienced instructors, we are committed to helping you get the most out of your body movement, no matter what size, age, or shape you are.
At our studio, you will find a variety of Pilates classes to suit your needs. We offer Group Pilates Matwork classes, Small Group Reformer classes, Yoga, Adult Ballet, as well as Private 1-2-1 sessions using the Reformer, Cadillac, and Wunda Chair. Whether you are looking to reset your system, recharge your body, kickstart your morning, or wind down at night, we have a class that is perfect for you.
Don't just take our word for it, hear what our clients have to say about their experience at The Pilates Workshop. Kevin, who used to play a lot of sports, found that Pilates has made a big difference in keeping his body supple and preventing injuries. Linda, on the other hand, found that Pilates has made her more aware of how she uses her body and has reduced her pain. Debbie shared that Pilates has made her stronger and more confident in her body, eliminating her back pain and worries about bending down.
Our studio is equipped with state-of-the-art equipment, creating a dynamic and varied class experience. We pride ourselves on providing a quiet, large open area space for you to practise in. Our modern and up-to-date equipment ensures that you have access to the best tools for your Pilates journey. And of course, our friendly and welcoming instructor, Paula, will make sure that you feel right at home.
Join our community and sign up to receive offers and updates straight to your inbox. We are located in St Albans, and also have studios in Dunstable and Harpenden. Visit our website, designed by Creative Direction, to discover more about what we do and who we are. If you have any questions or want to schedule a session, don't hesitate to contact us.
We look forward to helping you achieve your Pilates goals at Colney Heath – The Pilates Workshop.