The mirror. The problem is, you may not know where to start or how to stay motivated, which can make you feel frustrated and stuck. We believe that everyone deserves to live a life full of energy, confidence, and vitality.
That's why at Compound Training Club, our mission is to motivate and inspire Neath and Swansea locals to lose weight, lead a healthier lifestyle, and rediscover their confidence. We are committed to providing a supportive and non-judgmental community where our members can achieve life-changing results.
When you join Compound, you become part of our unique community. Our members are driven and motivated individuals who are all working towards the same goal to be the best version of themselves. You'll find unparalleled coaching and accountability, as our approach to fitness is highly regarded, even teaching elite personal trainers from around the world.
Our transformation pathway at Compound starts with a fitness strategy interview where one of our Transformation Coaches will analyse your situation and explain how we can help you. From there, we guide you all the way to your weight and fitness goals, providing a tried and tested system and expert coaches to support you throughout your journey.
Unlike ordinary gyms, at Compound, everything is programmed and coached. We only do things that work in getting you fitter, stronger, leaner, and more confident. Our members appreciate the quality of the training, the wide range of classes, and the camaraderie with other members. It truly is a one-of-a-kind fitness experience.
Don't just take our word for it, hear from some of our satisfied members. Becca Jones said, “Joining Compound was one of the best decisions I've made! The first-class coaching, variety of classes, and support with my nutrition really have been life-changing! ” Jason Barker added, “I've lost over 30 pounds since starting with Compound and gained muscle.
What keeps me coming back is the outstanding coaching sessions that are never stale & are always evolving.
If you're ready to transform your health and fitness, take the first step today. Book a fitness strategy interview with us and let us guide you to becoming a fitter, healthier, and more confident you. We understand that you want to be the healthiest version of yourself, and at Compound Training Club, we're here to make that a reality.