Connection Point Coaching offers a variety of services tailored to individual needs and goals. Whether you prefer private or semi-private training, or online sessions, CPC can cater to your preferences. With a focus on optimizing body and mind, Kelly Passfield, the founder of Connection Point Coaching, brings her extensive experience in personal training, strength and conditioning, triathlon coaching, and optimal performance and life coaching to clients in the Clarington area.
For those looking to achieve total body transformation, the Total Body Transformation Program is a 90-day program designed to help individuals overcome obstacles and reach their full potential. Alternatively, the Total Mindset Transformation Program focuses on developing strategies to transform mindset and take control of one's life. Both programs offer a comprehensive approach to achieving lasting results.
Connection Point Coaching also offers group classes at various locations, allowing clients to engage in fitness activities in a community setting. Whether you are a beginner or an elite athlete, CPC can provide the support and guidance needed to reach your fitness goals. Book a complimentary 45-minute session today to get started on your journey to optimal health and wellness with Connection Point Coaching.