conofitness 24/7

Conofitness 24/7 in Saint-Laurent is a gym and fitness centre that offers a wide range of services and amenities to help individuals achieve their fitness goals. Located at 3500, boul. De la Cte-Vertu, Montral, QC H4R 2×7, this spacious facility is open 24 hours a day, 7 days a week, catering to members of all levels and preferences.

With a Platinum or Extra membership, individuals can enjoy the convenience of working out at any time of the day or night. Members with Weekend and cono memberships can access the gym during specific hours on weekdays and weekends. Additionally, members can upgrade their cono membership to gain access to the gym during the night and on holidays through their Member Space.

conofitness 24/7 provides a range of services, including information and tanning, during staffed hours from 8:00 AM to 9:00 PM on weekdays and from 8:00 AM to 5:00 PM on weekends. The gym also offers virtual workouts on their YouTube channel and VELOCYCLE classes on large screens within the facility.

The gym hosts a variety of group fitness classes suitable for different fitness levels and interests. From cardio and low-impact workouts to strength training and mind-body classes, there is something for everyone. The schedule includes classes in both French and English, ensuring that members can participate in classes in their preferred language.

Whether individuals are looking for a high-intensity workout, a relaxing yoga session, or a fun dance party workout, conofitness 24/7 in Saint-Laurent has a class to meet their needs. The gym's group fitness schedule is designed to cater to a diverse range of interests and fitness goals, providing members with ample opportunities to stay motivated and engaged in their fitness journey.