Conriocht MMA

Yes. Conriocht MMA runs beginners courses in MMA and Brazilian Jiu-Jitsu and also offers beginners courses throughout the year.

Brazilian Jiu-Jitsu classes are for ages 7-12, and MMA classes are for ages 12-17.

Yes. The gym promotes coming as you are and states no experience is necessary, including through a free trial class.

Kids learn and develop balance, coordination, discipline, agility, respect and good behavior, including learning the rules and basic techniques.

Yes. Conriocht MMA includes wrestling exercises to build body and mind, and it is positioned for both learning and honing skills.

Yes. There are core workout classes geared towards strengthening the abdomen and back, targeting the lower back, abs and obliques.

The gym lists locations in Athenry, including Unit 10, Athenry Shopping Centre, Prospect, Athenry, Co. Galway, and Unit 10, Bridgewater Shopping Centre, Athenry.

Yes. Conriocht MMA offers a free trial class so you can check out the gym before enrolling.