Constant Evolution is a personal training and fitness centre based in Werribee, Australia. Led by the experienced and passionate coach Troy Willems, Constant Evolution offers a comprehensive range of services aimed at helping individuals achieve their fitness and health goals.
Troy Willems, the owner of Constant Evolution, has a personal journey that inspired his mission to help others. Having spent the first 30 years of his life trapped in an obese body, Troy took matters into his own hands and successfully lost an impressive 35 kg and 4 clothes sizes. His personal triumph led him to create a holistic transformation programme that has helped numerous clients achieve continual results.
One of the core services offered at Constant Evolution is weight loss training. Troy understands the challenges associated with weight loss and aims to provide a sustainable approach. With his own experience, Troy offers guidance and support to help individuals lose weight and maintain their achievements for the long-term. He believes that weight loss can be achieved with just 2–3 hours of commitment per week, making it accessible for even the busiest individuals.
Constant Evolution also provides small group training, which is a great way to stay motivated, get fit, and have fun. With both adult and teen group training sessions available, clients can benefit from the camaraderie of like-minded individuals while working towards their fitness goals.
For those who prefer a more personalised approach, Constant Evolution offers one-to-one personal training sessions. These individualised sessions provide clients with the extra motivation and guidance needed to safely lose weight, get strong, and improve overall fitness.
Additionally, Constant Evolution understands the busy lives of many individuals and offers online personal training services. This convenient option allows clients to access expert guidance and support from Troy, regardless of their location or schedule. With his knowledge and expertise, Troy aims to break the cycle of ineffective diets and quick fixes, providing clients with a sustainable and effective approach to achieving their desired results.
Nutrition is a key aspect of any fitness journey, and Constant Evolution offers a comprehensive nutrition programme to support clients in making lasting changes. Troy understands the frustration of trying various diets and gimmicks with no tangible results, and his programme provides a solution that is both effective and manageable.
Constant Evolution takes pride in the numerous success stories of clients who have achieved life-changing results. Through their testimonials, real people share their experiences and showcase the transformative power of constant evolution.
For individuals in Werribee and surrounding areas, Constant Evolution is the go-to fitness centre for personalised and effective training. With a focus on constant growth and improvement, Troy Willems and his team provide the support, guidance, and motivation needed to help clients change their lives for the better.