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About
Cor Strength is a boutique personal training and group fitness studio in Hasbrouck Heights, NJ. It fits people who want coached workouts that combine strength and interval training, with options for 1-on-1 personal training, high-intensity group sessions, nutrition coaching, and youth training for ages 7-17. Workouts are tailored to fitness goals and can be adjusted to accommodate most injuries or physical limitations in a comfortable, uncrowded, non-intimidating setting.
Organisers
Frequently Asked Questions
We start with a complete analysis of your current fitness and nutrition levels, then create a 1-on-1 workout regimen using strength and interval training methods tailored to your goals, fitness level, and individual needs.
Yes, we offer high intensity Afterburn Workouts led by our certified trainers. These fun, motivational classes happen in a non-intimidating environment and help you burn more fat and calories than traditional workouts.
Our trainers are experienced in tailoring workouts that safely accommodate most injuries and physical limitations. We can also work around busy schedules and are flexible with our approach.
