Calling all Barre enthusiasts in Melbourne! CORE24 Training Studio in Frankston is hosting a Barre event that you do not want to miss!
CORE24 Training Studio is not your average gym. With locations in Frankston, Frankston South, Carrum Downs, Mornington, and Somerville, they offer group fitness classes that are designed to get your heart pumping and your body moving.
At this special Barre event, you can expect a workout that is equal parts challenging and fun. Barre workouts involve movements that mimic real-life activities, helping to improve your overall fitness. By engaging multiple muscle groups and improving coordination, stability, and mobility, you'll be feeling stronger and more confident in no time.
The training sessions at CORE24 Training Studio are anything but boring. With a variety of equipment and training tools at your disposal, including free weights, resistance bands, stability balls, medicine balls, TRX suspension trainers, kettlebells, and more, you'll never run out of ways to challenge yourself.
Not only will you be working up a sweat, but you'll also be reaping the benefits of improved muscle strength and endurance, flexibility and mobility, balance and stability, cardiovascular fitness, calorie burn and weight management, injury prevention, versatility, and scalability, and time efficiency.
So, whether you're a seasoned Barre pro or just curious to try something new, join CORE24 Training Studio for this amazing Barre event. Get ready to have a blast while improving your fitness. Mark your calendars and spread the word to your Barre-loving friends. See you there!
