Core Focus Pilates - Dalkeith is a Pilates studio located in Dalkeith, Western Australia. With a strong emphasis on core strength, flexibility, balance, and mobility, the studio offers a range of classes designed to help clients achieve their fitness goals.
The studio is the brainchild of Helen, the Director of Core Focus Pilates Australia. Helen's passion for dance and fitness began at a young age and continued into her adult years. After completing her Bachelor of Hospitality and Tourism Management, Helen decided to follow her heart and pursue her Pilates training.
Helen's classes are known for being challenging, enjoyable, and effective. She has modified the traditional Pilates repertoire to create dynamic and imaginative classes that provide a greater level of challenge for her clients. Her focus is on building core strength, improving flexibility, and enhancing overall body awareness.
In addition to her own classes, Helen has mentored her instructors to ensure consistency throughout the studio. Her dedication to maintaining a high level of professionalism and expertise is evident in the quality of the classes offered.
The studio is equipped with state-of-the-art Pilates equipment, including reformers, barrels, stability chairs, and cadillacs. These tools allow clients to experience the full range of Pilates exercises and maximise their results.
Core Focus Pilates - Dalkeith also offers gift vouchers, making it the perfect gift for loved ones or friends looking to improve their health and fitness. Vouchers can be purchased in a range of denominations and can be redeemed for classes or other services.
Conveniently located on Waratah Avenue, the studio is easily accessible to clients in the Dalkeith area. With a friendly and welcoming atmosphere, Core Focus Pilates - Dalkeith is a place where clients can feel comfortable while focusing on their physical and mental well-being.
Whether you're a beginner or a seasoned Pilates enthusiast, Core Focus Pilates - Dalkeith has a class for you. With a diverse range of classes, including Reformer, Align, Core Burn, Pregnant Clients, and Stretch + Meditation, there's something to suit every fitness level and preference.
To get started on your Pilates journey, sign up for exclusive offers and purchase classes on the Core Focus Pilates Australia website. Alternatively, you can contact the studio directly for more information or to book a class. Start prioritising your health and fitness today at Core Focus Pilates - Dalkeith.