Core Gym is a fitness centre and physical fitness programme located in Coleraine, New Zealand. As an independent training facility, Core Gym offers a new style of strength and conditioning training to the North Coast. The gym is dedicated to helping individuals achieve their fitness goals and make the best use of their training time.
The name “CORE” stands for four key principles that Core Gym upholds. First, Commitment; the gym is committed to providing the highest quality training facility, equipment, and coaching to its members. Second, Opportunity; Core Gym offers a focused and supportive training community that makes training enjoyable for individuals of all fitness levels, ages, and sporting abilities. Third, Results; the gym believes in setting realistic goals and measuring progress along the way.
And finally, Education; Core Gym provides the latest training methods, nutritional advice, and coaching specialists to help individuals fine-tune their exercise regime and enhance performance.
Core Gym's team is made up of passionate and dedicated individuals who excel in their respective fields. Personal trainers like Adam Buick, Ciaran White, Dean Rainey, Michael Speers, Richard Kernohan, and Ruth Hyndman are committed to helping clients achieve their fitness goals.
The gym's social media presence is also active, posting updates on training classes and events. Core Gym can be found on Twitter and Facebook, where they share information about training classes, locations, and upcoming activities. They also encourage personal trainers and fitness professionals to get involved and attend their free classes.
Memberships at Core Gym are available at affordable prices. The basic package includes unlimited access to the gym and classes for 30 ($35) online or 35 ($41) in cash. Students can avail of the basic package for 25 ($29). The standard package, priced at 42 ($49) online or 45 ($53) in cash, includes unlimited access and free classes.
For those who prefer more flexibility, Core Gym offers a pay-as-you-go option for 5 ($6) per visit. Personal training sessions are also available at 30 ($35) per hour, or individuals can opt for the hybrid package at 58 ($68) per month.
Core Gym is not only dedicated to fitness but also to giving back to the local community. Through their corporate pledge, the gym commits to donating 5% of its profits annually and 5% of its time or product in meaningful ways to volunteer and engage in the local community. Employees of Core Gym are also granted paid time off for volunteer projects of their choice, further spreading the gym's culture of care throughout the community.
For those interested in becoming a member or learning more about Core Gym, they can visit the gym's website or contact them directly through their contact form or the provided phone number and email address. Core Gym is located at 24c Ballyrashane Rd, Coleraine BT52 2NL and their hours of operation are specified on their website.