Corporate Yoga Classes in Worcester

Yoga 7 St Swithun's is excited to announce a local Yoga event in Worcester for all the yoga enthusiasts out there! Whether you're a seasoned yogi or just starting out, this event is perfect for you.

At Yoga 7 Worcester, we offer corporate yoga classes in various locations around Worcestershire, including Worcester City Centre. Our classes are designed to fit into your busy work schedule, lasting between 45–60 minutes. So, even during those hectic workdays, you and your colleagues can take a little time out for yourselves and join us on the mat.

Participating in yoga classes at your workplace can do wonders for your work-life balance. It's not just about the physical benefits, like improving your posture and flexibility. Yoga also helps create a positive and supportive team environment, acting as a form of team bonding.

We all know the toll of long hours spent sitting at a desk or in a car. Neck and back pain is a common cause of absenteeism. By offering corporate yoga classes, employers can show their team and colleagues that they genuinely care about their well-being. And when employees feel valued, they tend to work more efficiently.

In our Yoga 7 corporate classes, you'll not only learn desk yoga techniques to improve your posture but also enjoy a Vinyasa flow to enhance circulation. We'll also teach you proper breathing techniques for both mental and physical health. Yoga is more than just stretching; it's a holistic system that goes beyond the physical aspects.

Yoga 7 has had the pleasure of working with a range of corporate clients, including the NHS, University of Worcester, Heart of Worcestershire College, Worcester Bosch, Worcester Carers, and Fitfarms Ltd. We have seen firsthand the positive impact yoga can have at the workplace. It fosters a safe and non-judgmental environment where employees can get to know themselves and their colleagues better.

Now, if space is a constraint in your workplace, don't worry! Yoga 7 has got you covered. We can provide alternative solutions to ensure everyone gets an opportunity to experience the benefits of yoga. Corporate yoga classes typically last for 45 minutes or more, but we also offer online classes for added convenience.

Our yoga classes are available at various locations in Worcester, including St Swithuns City Centre, Methodist Church Hall Barbourne, and Abberley Village Hall. Prices start from just £9 per class, and we even offer gift cards for those looking to treat their loved ones.

So, mark your calendars and join us at this incredible Yoga event in Worcester. Trust us; you won't want to miss out on this opportunity to rejuvenate your mind, body, and spirit. See you on the mat!