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About
Craig Salisbury Fitness delivers personal training in Wrexham for all ages and abilities, from gym newbies to performance athletes and retirees seeking strength. Sessions are designed around individual goals, with a focus on correct form, technique and reduced injury risk. There is also private group coaching for a small group setting, and elite coaching aimed at the specific demands of sport. The service includes one-to-one coaching and small-group programmes, with optional basic nutritional advice.