About
Crawley Fitness & Personal Training is a leading fitness and weight-loss service located in Crawley, New Zealand. With a team of highly qualified trainers and a state-of-the-art facility, they are dedicated to helping individuals achieve their fitness goals.
The gym and facility at Crawley Fitness & Personal Training spans over 5,000 square feet. It is a modern purpose-built facility equipped with everything needed to cater to a variety of training styles, including Thai Boxing (Muay Thai), mixed-martial arts (MMA), Jiu jitsu (BJJ), wrestling, boxing, personal training, and circuit training.
Upon entering the academy, members will find a range of excellent amenities. There is a 20ft boxing ring and a 18ft cage for those interested in combat sports. The facility also has punch and kick bags, pads, weights, and gloves. For cardio enthusiasts, there are state-of-the-art machines available.
Additionally, there is a dedicated free weights gym, a group exercise area, and a spacious class studio.
Crawley Fitness & Personal Training places a strong emphasis on providing a comfortable and convenient experience for its members. They offer free parking and have a coffee and snack bar on-site. The facility also has internet facilities and an equipment shop. Changing facilities are spacious and separate for men and women, ensuring privacy.
Showers and bathroom facilities, including disabled access, are also available.
Parents can also rest assured that Crawley Fitness & Personal Training offers programmes specifically designed for children and teenagers. Kids aged 4 to 7 can join the Kids programme, while Juniors aged 8 to 12 and Teens aged 13 and above have their own dedicated classes. These programmes are tailored to suit the needs and abilities of each age group, helping them develop physical fitness, discipline, and self-confidence.
For those interested in group classes, Crawley Fitness & Personal Training offers a comprehensive class timetable. Thai boxing classes are available for all levels, including beginners' courses for children aged 4 to 7, juniors aged 8 to 12, and teens aged 13 and above. In addition, there are general classes for individuals interested in overall fitness. These classes are led by experienced trainers who provide guidance and support.
In recognition of the varying fitness goals of its members, Crawley Fitness & Personal Training also offers personal training services. This allows individuals to receive one-on-one attention from qualified trainers who can customise workouts to fit their specific needs. Whether the goal is weight loss, muscle gain, or improved athletic performance, the personal trainers at Crawley Fitness & Personal Training are equipped to help individuals achieve their goals.
Crawley Fitness & Personal Training also caters to women's fitness, recognising the unique needs and preferences of female members. In addition, they offer specialised training in combat sports, including Jiu jitsu (BJJ), wrestling, and boxing. These programmes are led by experienced trainers who have extensive backgrounds in their respective disciplines.
To showcase their commitment to promoting the sport, Crawley Fitness & Personal Training features fighter profiles and even provides a shop where members can purchase DVDs and tickets for upcoming events.
For individuals in Crawley seeking a comprehensive fitness experience, Crawley Fitness & Personal Training is the ideal choice. With their exceptional facilities, experienced trainers, and diverse range of programmes, they are dedicated to helping individuals achieve their fitness goals in a supportive and welcoming environment.
