Creative Core LLC

Creative Core offers 1:1 in-person movement sessions designed for people who want to reconnect with their bodies and move with awareness.

The method blends Pilates with fascia work and somatic movement, described as an intuitive blend of modalities chosen for your body in that moment.

The studio explicitly states that this is not fitness and not a workout, and that sessions focus on body recalibration, awareness, and nervous system regulation.

Sessions are offered as 40-minute and 60-minute private in-person sessions.

The work is described as for people who feel disconnected from their body, who experience pain or restriction, or who want to move with greater ease and awareness.

The studio lists goals including improved posture, increased flexibility and range of motion, better breathing, reduced chronic tension, and greater awareness while doing activities you love.

The studio states that no matter your background or ability, it is a place to begin again and that all are welcome when ready to learn a new way of moving.