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Frequently Asked Questions
CrossFit Brookings uses CrossFit training characterized by safe, effective exercise and sound nutrition to support goals like improved health, weight loss, and better performance.
Yes. CrossFit workouts are different every day, and they can be modified so each athlete can pursue their goals.
Yes. The program is designed to work for people just starting out and for those who have trained for years.
Yes. The workouts may be adapted for people at any age and level of fitness.
CrossFit Brookings is at 1325 Main Ave S, Brookings, SD 57006.
Yes. The gym lists multiple coaches, including owners Kari Crevier-Dooley and Lucas Dooley, along with other CrossFit coaches.
The gym invites people to join for a free trial at any point and indicates they will hold a spot in one of the sessions.
