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Frequently Asked Questions
Come start your fitness journey with us today and claim your 3 day free trial. Whether you're a beginner or an experienced athlete, you'll receive premium coaching assistance to help you achieve results within and outside of the gym.
At CrossFit Lux we aim to optimize athletic competence across a broad range of fitness domains, with classes that test areas like endurance, strength, flexibility, power and more. You'll also have access to experienced coaching staff and guidance as you work through your training.
Yes, we run our famous and reputable 8 week challenge, including InBody scans before and after, fitness testing, a nutrition template and 24/7 guidance with our coaching staff. We also work alongside Rehab Co Physiotherapy on site for injury rehabilitation and functional movement.
