About
CrossFit Upshot in Denham Springs is a coaching-based fitness program for busy adults who want to lose fat, get stronger, and feel better. It is designed for people with no experience required, supported by programming and the basic tools of a training program. With memberships including 6-month or month-to-month options, Upshot is a good fit for adults looking for structured group workouts and a motivating community, including an early-morning 5AM class group.
