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About
CrossFit WaterSide (Chain of Lakes) is a CrossFit fitness center in Winter Haven, where people of all fitness levels can join coached classes. The program uses constantly varied functional movement at high intensity, scaled for different abilities. New members start with a one-on-one session to discuss goals, then a coach helps map out a training plan that fits your level. It is best for anyone looking for structured classes and guided training.
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Frequently Asked Questions
Yes. CrossFit WaterSide welcomes all levels of fitness, and the CrossFit approach is scalable to different abilities.
All classes are overseen by a professional coaching staff with multiple years of experience.
New members schedule a one-on-one session to talk about fitness goals and get guidance on a plan that fits their level.
Yes. Once you are a member, you can take any of the classes offered.
They focus on CrossFit, described as constantly varied functional movement at high intensity, with options scaled to your ability.
It is located in the Chain of Lakes area at 219 5th St SW, Winter Haven, FL 33880.
