What is CrossFit at CrossFit 424?

CrossFit is a training methodology using constantly varied functional movements at high intensity, with each workout planned and supervised from start to finish. Our WODs last around an hour and can be modified to help you work towards your goals.

Do you have facilities and support on site?

We offer limited size classes with qualified professional coaches and our workouts are scalable to all abilities. You can also make use of free on-site parking, shower facilities, and pre/post workout drinks and snacks.

What is the class community like?

CrossFit is known for its sense of community, and at 424 we encourage members to support and motivate each other. You'll quickly build an instant network of training partners, competitors, and friends.

CrossFit 424 | Fitness in Harlow

Welcome to CrossFit 424 Harlow, a thriving fitness community located in Harlow, New Zealand. CrossFit 424 is more than just a gym; it is a place where individuals come together to support, motivate, and guide each other through their fitness journeys.

CrossFit is a unique training methodology that incorporates constantly varied functional movements at high intensity. It is designed to be a lifestyle, focusing on safe and effective exercises that can be modified to help individuals of all abilities achieve their fitness goals. Each workout, also known as a WOD, is planned and supervised from start to finish, lasting around an hour to accommodate busy schedules.

What sets CrossFit 424 apart is its sense of community. We actively encourage our members to uplift and inspire each other, creating an instant network of training partners, competitors, and friends. Our classes are kept small and manageable to ensure that everyone receives individualised attention and support.

At CrossFit 424, we have a team of qualified professional coaches who are passionate about helping you become fitter, stronger, and healthier. With their experience and knowledge, they will guide you towards achieving your personal best and looking and feeling your best.

We offer various membership options to cater to your preferences and schedule. Our Anytime Unlimited membership allows you to attend unlimited group classes and open gym sessions, while our 3 Sessions Weekly membership offers flexibility to attend any three group classes or open gym sessions per week. For those who prefer a one-off session, we offer Drop-In memberships. Additionally, we have a Foundation Course available for beginners who want to learn the fundamentals of CrossFit.

Convenience is important to us, which is why we provide free on-site parking and shower facilities. We also offer pre and post-workout drinks and snacks to help energise and refuel you.

To stay updated on what's happening at CrossFit 424, you can follow us on Instagram, where we regularly share photos and updates from our box. If you have any questions or want to learn more, don't hesitate to reach out to us on social media or via email. We strive to respond within 24 hours and would be happy to provide you with information on our latest offers.

We invite you to join the CrossFit 424 community and embark on a fitness journey like no other. Visit us at CrossFit 424 Kitson Way Harlow, Essex CM20 1JN or give us a call at 01279 444888. We look forward to helping you achieve your fitness goals and become a part of our thriving community.