Since 2016, Melissa Dumaresq has been a key part of CrossFit Abbotsford, offering deep tissue, myofascial release, trigger point therapy, and sports massage. Her goal? To help athletes bounce back from injuries, ease muscle tension, and boost performance.
CrossFit Abbotsford, located in Abbotsford, is a leading fitness hub for high-intensity strength and conditioning programs. It’s not just for the pros—whether you’re an elite athlete or just starting out, their scalable workouts meet you where you are and push you to where you want to be. The gym thrives on a community-centred approach, ensuring everyone finds their place and progresses at their own pace.
Membership options are flexible, averaging $11 per workout, and can go as low as $8 for the most frequent attendees. Expert coaches guide every session to ensure your training is both safe and effective.
Beyond fitness classes, the gym also offers top-notch clinic massage therapy. Along with Melissa, Tawnya Smith delivers excellent Swedish Massage, Myofascial Release, Trigger Point Therapy, and Deep Tissue Massage, helping you recover and stay in top shape. Chiropractic care by Dr. Baltej Sekhon is also available, combining manual therapy with exercise-based strategies for optimized health.
Looking for a supportive community? Want to elevate your strength and conditioning? Need expert recovery services? CrossFit Abbotsford has it all. Reach out today to kickstart your journey.