CrossFit Ards

CrossFit Ards is a leading physical fitness programme located in Newtownards, New Zealand. Their team of dedicated coaches and physiotherapists are committed to helping individuals achieve their specific health and performance goals. Whether you are a CrossFitter, powerlifter, swimmer, triathlete, footballer, motocross or track and field athlete, or simply someone who wants to live a stronger, fitter, and healthier life, CrossFit Ards is here to support and guide you on your fitness journey.

CrossFit Ards prides itself on offering a fast-paced and intense workout programme that delivers results quickly. By participating in CrossFit, individuals can not only improve their physical fitness but also learn new skills and increase their motivation. The dynamic workouts and personal coaching provided by the experienced trainers at CrossFit Ards ensure that each member can work towards achieving their goals effectively and efficiently.

Membership options at CrossFit Ards are designed to accommodate individuals, teams, and schools of all ages, ranging from 10 to 100 years old. The belief at CrossFit Ards is that everyone can improve their physical ability, regardless of their age or current fitness level. Membership options include part-time and unlimited packages, as well as special rates for teens. Additionally, there are drop-in class options available for those who prefer more flexibility with their workouts.

The timetable at CrossFit Ards offers a range of classes throughout the week to accommodate various schedules. Classes are held on Monday, Tuesday, Wednesday, and Friday at 6:00am, 10:00am, 5:30pm, and 6:30pm. Thursday offers a 5:30pm class and open gym from 10:00am to 1:00pm. On Saturdays, there is a team workout at 10:00am, and Sundays offer open gym sessions from 10:00am to 12:00pm and 12:00pm to 2:00pm.

For those interested in a bootcamp-style workout, classes are available on Tuesday at 7:30pm and Thursday at 6:30pm. Mums and Babies sessions are held on Mondays and Fridays at 11:00am.

CrossFit Ards is committed to providing an excellent member experience. If you are interested in joining their fitness community or have any queries, comments, or suggestions, they encourage you to get in touch. You can contact them by phone at 077 1216 0281 or by email at orla@crossfitenable. Com.

They are conveniently located at Unit 22 Carrowreagh Business Park, Castlereagh Rd, Dundonald, BT16 1QQ.

Take the first step towards a healthier and fitter lifestyle by joining CrossFit Ards. Their passionate team of coaches and physiotherapists are ready to help you achieve your goals and improve your overall well-being. Get in touch with CrossFit Ards today and start your fitness journey.