Increase strength, improve mobility, and enhance overall functional fitness. Our experienced coaches will guide you through each workout, providing modifications and scaling options to meet your individual needs.
At CrossFit Freesol, we believe that age is just a number and that fitness is for everyone. Our Legends Programme provides a safe and supportive environment where seniors can thrive and achieve their fitness goals. We prioritise proper form and technique, ensuring that each exercise is performed safely and effectively.
In addition to our Legends Programme, we offer a wide range of CrossFit classes for all fitness levels. Whether you're a beginner or an experienced athlete, our highly trained coaching staff will help you reach your full potential. Our classes are designed to challenge and motivate you, while also fostering a sense of community and camaraderie.
Our fitness centre is more than just a place to work out, it's a lifestyle. We are dedicated to creating a supportive and inclusive community where individuals can push their limits, achieve their goals, and become the best version of themselves. We believe that fitness is not just about physical strength, but also mental clarity, emotional well-being, and overall fulfilment.
When you join CrossFit Freesol, you become part of our tribe. Our team of coaches and fellow members will inspire and motivate you every step of the way. We celebrate each other's successes and provide a shoulder to lean on during challenges. Together, we create an environment that is both empowering and uplifting.
If you're ready to make a change in your life and embark on a fitness journey like no other, we invite you to try a free trial class at CrossFit Freesol. Experience the difference for yourself and see why we're different from any other fitness experience in Newbury. We're confident that you won't be disappointed.
Contact us today to book your free trial class or to learn more about our memberships and class schedules. We look forward to welcoming you to our fitness family and helping you achieve your fitness goals. Join CrossFit Freesol and discover what it means to believe, be empowered, and be more.