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About
Time. The community at CrossFit Kilgard is truly special, and we feel like we belong here. HIGHLY RECOMMEND!
CrossFit Kilgard is more than just a gym, it's a supportive community dedicated to helping you reach your fitness goals. Located in Abbotsford, our facility offers a variety of programs tailored to all fitness levels. Whether you're new to fitness or a seasoned athlete, our experienced coaches are here to support you on your journey.
Our coach-led group fitness classes incorporate a mix of cardio, bodyweight exercises, and weight training to maximize your workout in just one hour. The daily workouts are varied to keep things exciting and challenging, with a focus on safety and individual progress. If you prefer a more personalized approach, our personal training sessions provide tailored coaching to address specific goals or health concerns.
At CrossFit Kilgard, we believe that nutrition plays a key role in overall health and fitness. Our certified nutrition coaches offer guidance and accountability to help you create a sustainable nutrition plan that works for your body's needs. We want to empower you to make lasting lifestyle changes that support your fitness goals.
But what truly sets CrossFit Kilgard apart is our sense of community. Our members rave about the welcoming and supportive atmosphere, where everyone feels like family. From beginners to seasoned athletes, everyone is encouraged to push themselves and celebrate their accomplishments together. Join us at CrossFit Kilgard and experience the motivation and camaraderie that comes with being a part of our fitness family.
Don't let your fitness goals slip away join us at CrossFit Kilgard in Abbotsford and take the first step towards a healthier, stronger you. Get started today and discover the difference a supportive community can make in your fitness journey.
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Frequently Asked Questions
Claim your free Transformation Class to get a sense of how we work and the result you may get. You can also call us before we call you.
Our 7 Day Free Trial includes a 30-minute physical assessment to analyze your current physique, understand your fitness goals, and create a customized fitness and nutrition plan for your body type.
We use a personalized training approach based on where your physical fitness is currently at. We customize your training sessions around your specific goals and individual starting level.