Australia Welcome to CrossFit King, located in Salisbury, Brisbane. We are a licenced affiliate of crossfit. Com, offering functional, varied, and intense training to help our members achieve their fitness goals. Our facility boasts a range of classes and services designed to cater to individuals of all ages and fitness levels.
At CrossFit King, we offer a wide range of classes to suit your needs. Our functional fitness classes incorporate elements of weightlifting, skills, and track & field, providing you with a holistic workout experience that improves strength, endurance, and overall fitness. We also specialise in weightlifting classes, where we focus on improving your Olympic lifting technique to maximise your athletic potential.
For the younger members of your family, we offer CrossFit Kids classes that make fitness fun and engaging for children. Our CrossFit Teens class provides the same challenging workouts as our adult classes but with a unique flavour and culture tailored to teenagers. Additionally, we have a special programme called CrossFit Legends designed specifically for athletes aged 50 and above, with workouts and exercises tailored to their specific needs.
In addition to our CrossFit classes, we also offer separate Pilates classes run by AK Pilates. These classes provide a low-impact workout focusing on core strength, flexibility, and overall body awareness. AK, the owner of AK Pilates, is a highly experienced coach who holds a CrossFit Level 3 certificate in coaching. You may even find her on the CrossFit floor or coaching when required.
She brings her expertise and passion for fitness to help you achieve your goals.
At CrossFit King, you have the option to rent equipment and exercise from the comfort of your own home. We understand the convenience and flexibility this offers, especially during times when attending the gym may not be feasible.
Our professional trainers and staff are here to support and guide you on your fitness journey. Jim, the owner, manager, and head coach at CrossFit King, has over 16 years of experience as a secondary Physical Education teacher. He holds a Level 3 CrossFit coaching certificate and Cert III and IV in Fitness. With his expertise, he has witnessed countless members transform their physical and mental selves through the application of proven training principles.
If you're interested in joining us, feel free to reach out to us via phone or email. We are excited to welcome you to the CrossFit King community and help you achieve your fitness goals.