Welcome to CrossFit Luton, the premier gym in Luton for all your fitness needs. CrossFit is a unique and challenging workout programme that combines functional movements with high intensity. Our workouts are based on movements that reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. These movements are the core movements of life, allowing you to move the largest loads the longest distances, maximising the amount of work done in the shortest time.
At CrossFit Luton, we believe that no explanation can truly do justice to CrossFit. Instead, we invite you to come and experience it for yourself with a free trial class. Our highly experienced coaches will guide you through the workout, providing you with the encouragement and inspiration you need to reach your maximum performance. Whether you are a beginner or an experienced CrossFitter, our community at CrossFit Luton welcomes you.
If you're looking for personalised attention and guidance, our personal training options are available to help you reach your fitness goals. Our knowledgeable and passionate coaches will work with you to develop your skills and improve your overall performance. With their expertise and dedication, you can expect to see significant progress in your fitness journey.
For those visiting from out of town, we offer drop-in options for just 7. So even if you're away from home, you can still join us for a challenging and rewarding workout.
Don't just take our word for it, hear what our clients have to say about their experience at CrossFit Luton. From the passionate and demanding coaching style of Tash to the knowledgeable and enthusiastic approach of Natasha, our coaches are highly recommended by our clients. They provide personalised attention and assistance, allowing you to improve your weaknesses and become a better athlete.
At CrossFit Luton, we offer a range of classes and services to help you on your fitness journey. Whether you're looking for a trial session, personal training, nutrition consultation, or even space rental, we have you covered. Contact us today at 07465 812520 or email us at crossfitluton@gmail. Com to learn more or book your free trial session.
Remember, nutrition is also an important aspect of your fitness journey. We recommend a diet that includes meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Our coaches can provide further guidance on nutrition and help you create a plan that supports your exercise goals.
Join us at CrossFit Luton and let us help you become stronger, fitter, and healthier. We look forward to welcoming you to our community and helping you achieve your fitness goals. CrossFit Luton – where fitness meets community.